Matt Wilpers leads this 20 min EDM Row featuring electronic music. Class includes Easy Effort, Moderate Effort and Descending Recovery segments.

20 min EDM Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Matt Wilpers for the 20 min EDM Row, a music/theme rowing class. In this session, you'll row to the beats of an exciting EDM playlist. The class focuses on working your glutes, hamstrings, and quads. It's a great way to enjoy electronic music while getting a solid workout. Matt Wilpers will guide you through this energizing rowing experience.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min EDM Row with Descending Recovery - Matt Wilpers

I Got U (feat. Jax Jones)

Renaissance (Remixes)

Body Pump (Lady Bee Remix)

Numb (Alok Remix)

Actual Life (April 14 - December 17 2020)

Marea (we've lost dancing)

Naked (Armand Van Helden Remix)

If You Wait (Deluxe)

Strong

Warm Up

20 min EDM Row

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20 min EDM Row

20 min EDM Row

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