
20 min EDM Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 20 min EDM Row, a music/theme rowing class. Row to the beats of an exciting EDM playlist with a smile on your face in this fun row. This class focuses on the glutes, hamstrings, and quads, ensuring a comprehensive workout. With a duration of 20 minutes, it's a perfect way to fit in an effective session. Enjoy the electronic music genre while you row.
Subtitles: EN, ES
Equipment
- Rowing machine
Featuring music by
The Chainsmokers, ODESZA, Axwell /\ Ingrosso, Axwell
Playlist

Don't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
The Rookie
The Chainsmokers
Papa Was A Rollin' Stone (Agami Remix)
The Temptations
Playlist

Don't Leave Me This Way
Fab Massimo, Kevin McKay, T'Shan Williams
The Rookie
The Chainsmokers
Papa Was A Rollin' Stone (Agami Remix)
The Temptations
A Moment Apart
ODESZA
Class plan

Warm Up
4 Movements
Rowing
20 Movements
Cool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%

