Skip to main content
20 min EDM Row

20 min EDM Row

Originally aired

Katie Wang

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Join Katie Wang for 20 min EDM Row, a music/theme rowing class where you will row to the beats of an exciting EDM playlist. This class features pop music to keep you energized and engaged. As you row, you'll work on your glutes, hamstrings, and quads. Katie's expert guidance will help you stay on track throughout the session. Get ready to enjoy a rhythmic and invigorating workout.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Tiësto, Daddy Yankee, Tiësto, Galantis

Playlist

  • Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

    Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

    Bob Marley & The Wailers, Tiwa Savage, Tropkillaz
  • Faith (feat. Mr. Probz) (feat. Mr. Probz)

    Faith (feat. Mr. Probz) (feat. Mr. Probz)

    Galantis, Dolly Parton, Mr. Probz
  • Gasolina (feat. Myke Towers) (Safari Riot Remix)

    Gasolina (feat. Myke Towers) (Safari Riot Remix)

    Daddy Yankee, Myke Towers, Fast & Furious: The Fast Saga

Playlist

  • Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

    Jamming (Tropkillaz Remix) (feat. Tiwa Savage & Tropkillaz)

    Bob Marley & The Wailers, Tiwa Savage, Tropkillaz
  • Faith (feat. Mr. Probz) (feat. Mr. Probz)

    Faith (feat. Mr. Probz) (feat. Mr. Probz)

    Galantis, Dolly Parton, Mr. Probz
  • Gasolina (feat. Myke Towers) (Safari Riot Remix)

    Gasolina (feat. Myke Towers) (Safari Riot Remix)

    Daddy Yankee, Myke Towers, Fast & Furious: The Fast Saga
  • Bulletproof (Remixes)

    Bulletproof (Dave Aude Cherry Radio Remix)

    La Roux, Dave Audé

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • caesar

    Rowing

    20 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%