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20 min EDM Row
Originally aired
Katie Wang
Rowing
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Explore Row
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More info
Row to the beats of an exciting EDM playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Zedd, Disclosure, Kaskade, Flume
Playlist
Angel On My Shoulder
KaskadeBingo Bango (Tom Staar & Kryder Remix)
Basement Jaxx, Tom Staar, KryderSatisfy
Nero
Playlist
Angel On My Shoulder
KaskadeBingo Bango (Tom Staar & Kryder Remix)
Basement Jaxx, Tom Staar, KryderSatisfy
NeroSatisfied
Billen Ted
Class plan
Warm Up
5 MovementsRowing
18 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%