Matt Wilpers leads this 20-minute Country Row class featuring country music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Recovery segments.

20 min Country Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Matt Wilpers for the 20 min Country Row. This music/theme rowing class lets you row to the beats of an exciting country playlist. The class focuses on working the glutes, hamstrings, and quads. Enjoy the rhythmic flow as you row along with the country tunes. Experience a unique and engaging workout session with Matt Wilpers.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min Country Row with Challenging Intervals - Matt Wilpers

Born Lonely

Leather

People In The Back

Bluebird Days

What My World Spins Around

What He Didn't Do (Acoustic)

What He Didn't Do

Breaking My Heart

REBEL (The Beginning)

REBEL

Summertime Blues

Jamie (feat. Charles Wesley Godwin)

Tucson Too Late (Live Acoustic)

Tucson Too Late

20 min Country Row

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20 min Country Row

20 min Country Row

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