20 min Classic Rock Row
Originally aired
Matt Wilpers
Rowing
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Row to the beats of an exciting classic rock playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Tom Petty, The Doobie Brothers, Heart, ZZ Top
Playlist
Listen to the Music
The Doobie BrothersHere I Go Again (2018 Remaster)
WhitesnakeBarracuda
Heart
Playlist
Listen to the Music
The Doobie BrothersHere I Go Again (2018 Remaster)
WhitesnakeBarracuda
HeartI Won't Back Down
Tom Petty
Class plan
Warm Up
1 MovementRowing
8 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%