Alex Karwoski leads this 20 min Classic Rock Row featuring pop music. Class includes Easy Effort, Moderate Effort and Challenging Effort segments.

20 min Classic Rock Row | Peloton Rowing Classes

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Music/Theme

Join Alex Karwoski for a 20 min Classic Rock Row that will have you rowing to the beats of an exciting classic rock playlist. This music/theme rowing class is designed to keep you motivated with pop tunes while you work out. You'll engage your glutes, hamstrings, and quads for a comprehensive lower body workout. Experience the rhythm and energy that classic rock brings to your rowing session. Get ready to row with a smile on your face in this fun and dynamic class.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min Classic Rock Row with Pop Playlist - Alex Karwoski

Gainesville (Outtake, 1998)

Marc Cohn

Walking in Memphis

The Very Best of the Eagles (2013 Remaster)

Hotel California (2013 Remaster)

The Very Best Of Kiss

New York Groove

Edge Of The Century

Back To Chicago

Greatest Hits

Carolina in My Mind

Warm Up

20 min Classic Rock Row

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20 min Classic Rock Row

20 min Classic Rock Row

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