Skip to main content
20 min 90s Row

20 min 90s Row

Originally aired

Katie Wang

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Join Katie Wang for the 20 min 90s Row, a music/theme rowing class. Row to the beats of an exciting 90s playlist with a smile on your face in this fun row. This class features pop music to keep you motivated throughout the session. It focuses on working your glutes, hamstrings, and quads. Get ready to enjoy a unique rowing experience with Katie's expert guidance.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Britney Spears, Spice Girls, Santana, The Cranberries

Playlist

  • Platinum & Gold Collection

    Too Close

    Next
  • ...Baby One More Time (Digital Deluxe Version)

    (You Drive Me) Crazy

    Britney Spears
  • Clive Davis: The Soundtrack of Our Lives

    Smooth (Radio Edit) (feat. Rob Thomas)

    Santana, Rob Thomas

Playlist

  • Platinum & Gold Collection

    Too Close

    Next
  • ...Baby One More Time (Digital Deluxe Version)

    (You Drive Me) Crazy

    Britney Spears
  • Clive Davis: The Soundtrack of Our Lives

    Smooth (Radio Edit) (feat. Rob Thomas)

    Santana, Rob Thomas
  • Wannabe

    Wannabe

    Spice Girls

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • caesar

    Rowing

    20 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%