Alex Karwoski leads this 20-minute 90s Row featuring rock music. Class includes Easy Effort, Moderate Effort, Recovery, and Challenging Effort segments.

20 min 90s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Alex Karwoski for a 20 min 90s Row. This music / theme rowing class lets you row to the beats of an exciting 90s pop playlist. The class will engage your glutes, hamstrings, and quads. Get ready for a rhythmic and energetic workout. Enjoy the session with a smile on your face.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

20 Min 90s Row with Rock Music & Intervals - Alex Karwoski

The Hootie & The Blowfish Collection

Closet Full of Fears

Stunt (20th Anniversary Edition)

Light Up My Room

Roll With It

Rockin' Chair

Yes I Am

Come To My Window

Use Your Illusion II

Knockin' On Heaven's Door

Echo

Room at the Top

Warm Up

20 min 90s Row

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20 min 90s Row

20 min 90s Row

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