Row to the beats of an exciting 90s Hip Hop playlist with a smile on your face in this fun row.

20 min 90s Hip Hop Row

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

It's On

Hip Hop Hooray (Pete Rock Remix)

At Tha Movies

You Can Do It (feat. Mack 10 & Ms. Toi)

2001

Still D.R.E. (feat. Snoop Dogg)

The Definition Of X: Pick Of The Litter

Ruff Ryders Anthem

Case

Touch Me Tease Me (feat. Foxy Brown & Mary J. Blige)

Funke, Funke Wisdom

To The Beat Y'All

Warm Up

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20 min 90s Hip Hop Row

20 min 90s Hip Hop Row

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Take on any rowing machine with the App

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