Skip to main content
15 min EDM Row

15 min EDM Row

Originally aired

Ash Pryor

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Take on any rowing machine with the App

Explore App

More info

Join Ash Pryor for 15 min EDM Row, a music/theme rowing class. This class features an exciting electronic music playlist to keep you motivated. You'll work your glutes, hamstrings, and quads as you row to the beats. It's an engaging way to enjoy your workout while focusing on these muscle groups. Experience a fun and energetic session with Ash Pryor.

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Swedish House Mafia, Tiësto, Axwell /\ Ingrosso, John Martin

Playlist

  • music

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • music

    More Than You Know

    Axwell /\ Ingrosso
  • music

    Faded (Tiesto's Deep House Remix)

    Alan Walker, Tiësto

Playlist

  • music

    Don't You Worry Child (Radio Edit) (feat. John Martin)

    Swedish House Mafia, John Martin
  • music

    More Than You Know

    Axwell /\ Ingrosso
  • music

    Faded (Tiesto's Deep House Remix)

    Alan Walker, Tiësto
  • music

    Picture (Tom Dempsey Remix)

    Karen Harding

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Drills

    1 min

  • warmup

    Warm Up

    1 Movement

    1 min

  • caesar

    Rowing

    13 Movements

    11 min

  • caesar

    Drills

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%