Alex Karwoski leads this 15 min EDM Row featuring pop music. Class includes Easy Effort, Moderate Effort, Challenging Effort and Max Effort segments.

15 min EDM Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Alex Karwoski for the 15 min EDM Row, a music/theme rowing class designed to get you moving. In this 15 minutes session, you'll row to the beats of an exciting EDM playlist. The class features pop music to keep you energized. This rowing class targets your glutes, hamstrings, and quads. Get ready to row with a smile on your face in this fun and engaging workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Weak Remixes EP

Weak (Cheat Codes Remix)

Alaska (Toby Green Remix)

California

California (Chris Lake & Matroda Remix)

Coma Cat (Purple Disco Machine Re-Work)

Coma Cat (Purple Disco Machine Extended Re-Work)

Blame (feat. John Newman)

Warm Up

15 min EDM Row

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15 min EDM Row

15 min EDM Row

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