Join Ash Pryor for the 15 min Desi Hits Row and immerse yourself in the diverse and dynamic world of Indian, Punjabi, Bangladeshi, and Pakistani music. This music/theme rowing class features energetic sounds from Bollywood, Bhangra, Kollywood, Gujarati, Garba, Dandiya, Qawwali, and beyond. You'll move to the rhythm of pop music while engaging your glutes, hamstrings, and quads. Let the vibrant music guide your rowing experience. This class is a perfect blend of cultural celebration and effective workout.

15 min Desi Hits Row | Peloton Rowing Classes

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Rowing

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 min Desi Hits Row

Ae Dil Hai Mushkil (Original Motion Picture Soundtrack)

The Breakup Song

Jai Ho! (You Are My Destiny) (feat. Nicole Scherzinger)

Khayaal

ONE (Original Never Ends)

She Move It Like

Best of Me Vishal Shekhar

Desi Girl (From "Dostana")

Warm Up

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15 min Desi Hits Row

15 min Desi Hits Row

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