Skip to main content
15 min Classic Rock Row

15 min Classic Rock Row

Originally aired

Alex Karwoski

Rowing

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access rowing classes

Take this class with Peloton Row

Explore Row

Take on any rowing machine with the App

Explore App

More info

Join Alex Karwoski for the 15 min Classic Rock Row. This music/theme rowing class will have you rowing to the beats of an exciting classic rock playlist. The class focuses on working your glutes, hamstrings, and quads. Enjoy this engaging row session designed to keep you smiling throughout. Get ready to rock and row with Alex!

Explicit

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Queen, Poison, Rush, Styx

Playlist

  • Moving Pictures (40th Anniversary Super Deluxe)

    Limelight

    Rush
  • The Complete Studio Albums (1970 - 1990)

    Sleeping Bag

    ZZ Top
  • Nothing But A Good Time

    Nothin' But A Good Time (Remastered 2006)

    Poison

Playlist

  • Moving Pictures (40th Anniversary Super Deluxe)

    Limelight

    Rush
  • The Complete Studio Albums (1970 - 1990)

    Sleeping Bag

    ZZ Top
  • Nothing But A Good Time

    Nothin' But A Good Time (Remastered 2006)

    Poison
  • Styx II

    Lady

    Styx

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • caesar

    Rowing

    12 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%