Row to classic rock in this 15-minute Classic Rock Row with Alex Karwoski. Class includes Easy Effort, Moderate Effort, and short Challenging Effort segments.

15 min Classic Rock Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Alex Karwoski for the 15 min Classic Rock Row. This music/theme rowing class features a rock playlist that will keep you energized throughout the session. Row to the beats of an exciting classic rock playlist in this fun row. Focus on working your glutes, hamstrings, and quads as you follow along. Enjoy the rhythm and energy of classic rock while getting a solid workout.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min Classic Rock Row with 30-Sec Challenge - Alex Karwoski

An Anthology Vol. 2

Born To Be Wild (feat. Duane Allman)

Greatest Hits

Rhiannon

Spirit In The Sky (Deluxe Edition)

The Rise and Fall of Ziggy Stardust and the Spiders from Mars (2012 Remaster)

Moonage Daydream (2012 Remaster)

Cherry Bomb 

Warm Up

15 min Classic Rock Row

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15 min Classic Rock Row

15 min Classic Rock Row

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