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15 min 90s Row
Originally aired
Ash Pryor
Rowing
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Explore Row
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More info
Row to the beats of an exciting 90s playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Backstreet Boys, En Vogue, Boyz II Men, S Club 7
Playlist
I Want It That Way
Backstreet BoysWater Runs Dry
Boyz II MenC'est La Vie
B*Witched
Playlist
I Want It That Way
Backstreet BoysWater Runs Dry
Boyz II MenC'est La Vie
B*WitchedS Club Party
S Club 7, S Club
Class plan
Warm Up
1 MovementDrills
Warm Up
2 MovementsRowing
10 MovementsDrills
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%