Row to pop hits in this 15-minute 2000s Row with Katie Wang. Class includes Easy Effort, Moderate Effort, Challenging Effort and Max Effort segments.

15 min 2000s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Katie Wang for the 15 min 2000s Row, a music/theme rowing class that will have you rowing to the beats of an exciting 2000s playlist. This 15 minutes session features a pop music genre to keep you motivated. The class targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Katie Wang's expert guidance ensures you stay engaged throughout the session. Enjoy the rhythm and let the music drive your rowing experience.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

15 Min 2000s Row with Pop Hits - Katie Wang

Walking On A Dream

Sticky Icky - Single

Sticky Icky (feat. Jim Jones)

The Evolution

Like a Boy

Romborama

Warp 1.9 (feat. Steve Aoki)

Here I Stand

Love in This Club, Pt. II (feat. Beyoncé & Lil' Wayne)

Warm Up

15 min 2000s Row

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15 min 2000s Row

15 min 2000s Row

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