10 min Latin Row
Originally aired
Katie Wang
Rowing
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Row to the beats of an exciting latin playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Shakira, Maluma, Bad Bunny, Daddy Yankee
Playlist
La Respuesta
Becky G, MalumaSoltera (Remix)
Lunay, Daddy Yankee, Bad BunnyRetumba
Deorro, MAKJ
Playlist
La Respuesta
Becky G, MalumaSoltera (Remix)
Lunay, Daddy Yankee, Bad BunnyRetumba
Deorro, MAKJUnderneath Your Clothes
Shakira
Class plan
Warm Up
2 MovementsRowing
9 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%