Join Ash Pryor for the 10 min Latin Row. This music / theme rowing class allows you to row to the beats of an exciting Latin playlist. The class focuses on working your glutes, hamstrings, and quads. Enjoy the pop music genre as you row with a smile on your face. This session is perfect for a quick and engaging workout.

10 min Latin Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Trackhouse

Mami

Barrio Fino (Bonus Track Version)

Gasolina

DESPECHÁ

nadie sabe lo que va a pasar mañana

MONACO

Warm Up

10 min Latin Row

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10 min Latin Row

10 min Latin Row

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