10 min EDM Row
Originally aired
Katie Wang
Rowing
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Row to the beats of an exciting EDM playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Zedd, Swedish House Mafia, Ryan Tedder, Lee Foss
Playlist
My Humps (Radio Edit)
Joshwa, Lee FossLost At Sea (feat. Ryan Tedder)
Zedd, Ryan TedderZaza (Original Mix)
Garmiani
Playlist
My Humps (Radio Edit)
Joshwa, Lee FossLost At Sea (feat. Ryan Tedder)
Zedd, Ryan TedderZaza (Original Mix)
GarmianiHeaven Takes You Home
Swedish House Mafia, Connie Constance
Class plan
Warm Up
2 MovementsRowing
8 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%