Ash Pryor leads this 10-minute EDM Row class set to electronic music. Segments include Easy Effort, Moderate Effort, and Max Effort intervals.

10 min EDM Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Ash Pryor for the 10 min EDM Row, a music/theme rowing class designed to energize your workout. In this session, you'll row to the beats of an exciting EDM playlist, making the experience enjoyable. The class focuses on engaging your glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of just 10 minutes, it's a quick yet effective way to get moving. Enjoy the rhythm of electronic music as you row along with Ash Pryor.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 Min EDM Row with Max Effort Push & Descending Recovery - Ash Pryor

Animals

Animals (Radio Edit)

Walk Away (3LAU Deep Mix) (feat. Luna Aura)

I Got U

I Got U (feat. Vicki Vox)

WET TENNIS

Summer In New York

Providence

Devil Eyes

Warm Up

10 min EDM Row

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10 min EDM Row

10 min EDM Row

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