Row to country music in this 10-minute Country Row with Alex Karwoski, featuring Easy Effort, Moderate Effort and Challenging Effort segments.

10 min Country Row | Peloton Rowing Classes

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Rowing

Music/Theme

Join Alex Karwoski for the 10 min Country Row, a music/theme rowing class. Row to the beats of an exciting country playlist in this engaging session. You will work your glutes, hamstrings, and quads as you row. The class features a fun country music genre that will keep you motivated throughout. Experience an enjoyable workout with Alex guiding you every step of the way.

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

10 Min Country Row with Challenging Efforts - Alex Karwoski

Willie Nelson - 16 Biggest Hits

On the Road Again (Live)

Here's To The Good Times

Cruise

Cars (Original Motion Picture Soundtrack)

Life is a Highway

It Matters to Me

Let's Go to Vegas

Warm Up

10 min Country Row

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10 min Country Row

10 min Country Row

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