
10 min 80s Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 10 min 80s Row, a music/theme rowing class. Row to the beats of an exciting 80s playlist in this fun row. This class features pop music to keep you motivated throughout the session. You will work your glutes, hamstrings, and quads during this workout. Get ready to enjoy a unique rowing experience with Katie.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Guns N' Roses, Phil Collins, Beastie Boys, Inxs
Playlist
Brass Monkey
Beastie BoysNever Gonna Give You Up
Rick AstleyShadow Of Your Love
Guns N' Roses
Playlist
Brass Monkey
Beastie BoysNever Gonna Give You Up
Rick AstleyShadow Of Your Love
Guns N' RosesNever Tear Us Apart
Inxs, INXS
Class plan
Warm Up
2 MovementsRowing
11 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%