10 min 80s Rock Row
Originally aired
Alex Karwoski
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access rowing classes
Take this class with Peloton Row
Explore Row
Take on any rowing machine with the App
Explore App
More info
Join Alex Karwoski for the 10 min 80s Rock Row and enjoy rowing to the beats of an exciting 80s Rock playlist. This music / theme rowing class features pop music that will keep you energized throughout. The class targets muscles such as glutes, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of just 10 minutes, it is a quick and effective way to get moving. Experience the fun and engaging atmosphere that Alex creates in this rowing session.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Sheryl Crow, Europe, Peter Schilling, Monty Python
Playlist
Galaxy Song
Monty PythonMajor Tom (Coming Home)
Peter SchillingThe Final Countdown
Europe
Playlist
Galaxy Song
Monty PythonMajor Tom (Coming Home)
Peter SchillingThe Final Countdown
EuropeMrs. Major Tom (feat. Sheryl Crow)
William Shatner, Sheryl Crow
Class plan
Warm Up
1 MovementRowing
10 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%