Row to the beats of an exciting 2000s Pop playlist with a smile on your face in this fun row.

10 min 2000s Pop Row

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Ash Pryor in this 5-minute Extra 5: Endurance Row intervals rowing class, featuring Moderate Effort and Easy Effort segments.

Extra 5: Endurance Row with 3.5-Min Moderate Effort - Ash Pryor

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Kevin Lyttle (US Domestic Release)

Turn Me On

Songs About Jane

Harder To Breathe

Brave

Do It Well

Love. Angel. Music. Baby. (Deluxe Version)

Cool

Metro Station

Shake It

Warm Up

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10 min 2000s Pop Row

10 min 2000s Pop Row

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