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30 min Caribbean Run

30 min Caribbean Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 30 min Caribbean Run, an invigorating outdoor music run. If you love Caribbean vibes, this class is for you. The session kicks off with a 6.5 minutes warm-up, followed by a 22.5 minutes run, and concludes with a 1 minutes cool down. Enjoy the rhythmic beats as you run through this structured workout. Don't miss out on this unique running experience with Becs.

Subtitles: EN, ES

Featuring music by

Sean Paul, Twista, Beenie Man, Elephant Man

Playlist

  • music

    Show Us the Way

    Sizzla
  • music

    Slow Down (feat. Alicai Harley)

    Estelle, Alicai Harley
  • music

    Hold You (Hold Yuh)

    Gyptian

Playlist

  • music

    Show Us the Way

    Sizzla
  • music

    Slow Down (feat. Alicai Harley)

    Estelle, Alicai Harley
  • music

    Hold You (Hold Yuh)

    Gyptian
  • music

    Emergency!

    JoJo Seven

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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