Cultivate happiness with Chelsea Jackson Roberts in this 10-minute Happiness Meditation featuring soundtracks to encourage a playful attitude towards life.

10 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Join Chelsea Jackson Roberts for the 10 min Happiness Meditation, a guided session that focuses on cultivating happiness and a more playful attitude towards life. This emotion meditation class is designed to help you connect with your inner joy. Set to the soothing sounds of soundtracks, the class provides a serene environment for reflection. With a duration of just 10 minutes, it’s easy to fit into your day. Experience this unique meditation and discover a more joyful perspective.

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Happiness Meditation

10 min Happiness Meditation

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