This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

30 min Slow Flow | Peloton Yoga Classes

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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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