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5 min AT's Ride to Greatness: Warm Up

5 min AT's Ride to Greatness: Warm Up

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for 5 min AT's Ride to Greatness Warm Up and get ready for the big game. This warm up ride is designed to prepare you for your main workout. Enjoy a motivating session with hip-hop/rap music that sets the tone for your exercise. Coach Toussaint will guide you through this quick and effective warm-up. Get ready to ride and feel prepared for whatever comes next.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Kid Ink, J Cole

Playlist

  • Project X (Original Motion Picture Soundtrack) [Deluxe Edition]

    Blow Up

    J Cole
  • Champion

    Champion

    Kid Ink

Playlist

  • Project X (Original Motion Picture Soundtrack) [Deluxe Edition]

    Blow Up

    J Cole
  • Champion

    Champion

    Kid Ink

Class plan

  • warmup

    Warm Up

    5 min