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45 min Your Day One Ride

45 min Your Day One Ride

Originally aired

Robin Arzón

Cycling

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More info

Every day is Your Day One no matter who you are or where you are, from beginners to professional athletes celebrating 10 years at Peloton, we all have reason to reclaim our starting line. Join Robin for this 45 minute ride to reactivate your day one.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

David Guetta, Ariana Grande, Britney Spears, Sia

Playlist

  • Greatest

    Greatest

    JAXSON GAMBLE, EDVN
  • Cross Road

    Livin' On A Prayer

    Bon Jovi
  • Party Girl (Gonna Do)

    Party Girl (Gonna Do)

    Ultra Naté, KIMMIC

Playlist

  • Greatest

    Greatest

    JAXSON GAMBLE, EDVN
  • Cross Road

    Livin' On A Prayer

    Bon Jovi
  • Party Girl (Gonna Do)

    Party Girl (Gonna Do)

    Ultra Naté, KIMMIC
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift

Class plan

  • warmup

    Warm Up

    3 Movements

    9 min

  • cycling

    Cycling

    11 Movements

    35 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%