
30 min Todo Ritmo Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 30 min Todo Ritmo Ride, a music cycling class that will keep you moving to the rhythm on the bike. This 30 minutes session features a mix of Reggaeton, Dembow, Trap, and more, letting the music guide your ride. Enjoy the beats of R&B as you work through the session. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to ride with Camila Ramón and let the music take you to a higher level.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Chimbala, Paramba, Bad Bunny, Anitta
Playlist

What a Bam Bam
Amara La Negra
Súbelo
Anuel AA, Myke Towers, Jhay Cortez
Me Siento Rulay
El Mayor Clasico, Chimbala
Playlist

What a Bam Bam
Amara La Negra
Súbelo
Anuel AA, Myke Towers, Jhay Cortez
Me Siento Rulay
El Mayor Clasico, Chimbala
Jevi
Paramba
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%



