
30 min Pop Classical Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for the 30 min Pop Classical Ride, a music cycling class designed to immerse you in the rhythm of classical cover versions of popular hits. This 30 minutes session is perfect for those who enjoy cycling to the beat of classical music. You'll work your glutes, hamstrings, and quads as you pedal through the ride. Christine will guide you through the session, ensuring you stay motivated and engaged. Whether you're looking to enjoy some great music or get a solid workout, this class offers a unique experience on the bike.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Vitamin String Quartet, 2CELLOS, David Garrett, 2CELLOS
Playlist

Precious Things
Vitamin String Quartet
Sweet Dream are Made of This
The Hampton String Quartet
Where The Streets Have No Name
2CELLOS
Playlist

Precious Things
Vitamin String Quartet
Sweet Dream are Made of This
The Hampton String Quartet
Where The Streets Have No Name
2CELLOS
Smells Like Teen Spirit
David Garrett
Class plan

Warm Up
2 Movements
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





