
30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you tackle various climbs. This climb class focuses on working your hamstrings, quads, and glutes. Enjoy the ride with an alternative music genre that will keep you motivated throughout. Get ready to push yourself to new heights with Charlotte guiding you every step of the way.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Panic! At The Disco, Bastille, Muse, Kings of Leon
Playlist

Save Me
Skillet
Use Somebody
Kings of Leon, Kings Of Leon
Life Changes
Good Charlotte
Playlist

Save Me
Skillet
Use Somebody
Kings of Leon, Kings Of Leon
Life Changes
Good Charlotte
The Only Way Out
Bush
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





