
30 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min 80s Ride, a music cycling class that takes you through classic tracks of the 80s while you sweat it out on the Bike. This 30 minutes session features a pop music genre, perfect for those who love nostalgic tunes. The class is designed to work your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy a great workout. Don't miss out on this ride with Jenn Sherman!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, AC/DC, Prince, Bryan Adams
Playlist
Only You
YazLet My Love Open The Door
Pete TownshendSummer Of '69
Bryan Adams
Playlist
Only You
YazLet My Love Open The Door
Pete TownshendSummer Of '69
Bryan AdamsYou Shook Me All Night Long
AC/DC
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%