Practice cycling basics in this 20-minute Beginner Ride with Charlotte Weidenbach, set to alternative music. Class includes Flat Road, Jog, Intervals and Climb segments.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Charlotte Weidenbach for the 20 min Beginner Ride, a perfect introduction to indoor cycling. This beginner class is designed to help you get acquainted with your bike, improve your cycling form and technique, and understand the Leaderboard. The session features alternative music to keep you motivated throughout. While the primary focus is on cycling, you'll also engage your hamstrings, quads, and glutes. Come ready to learn and enjoy a great workout with Charlotte.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Beginner Ride with Flat Road & Jog - Charlotte Weidenbach

You Gotta Go There To Come Back

Maybe Tomorrow

Ellipsis

Wolves of Winter

Night Visions

It's Time

The Best Of Keane

Is It Any Wonder?

Direct Hits

When You Were Young

Eyes Open

Chasing Cars

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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