
15 min Thirty Seconds to Mars Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 15 min Thirty Seconds to Mars Ride, a part of our annual music festival. This 15 minutes music cycling class features the sounds of Thirty Seconds to Mars. Move to the rhythm of rock music as you ride. The class focuses on engaging your glutes, hamstrings, and quads. Enjoy the ride with Charlotte and immerse yourself in the energy of the festival.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Thirty Seconds To Mars, 30 Seconds To Mars
Playlist
Oblivion
Thirty Seconds To MarsAttack
Thirty Seconds To Mars, 30 Seconds To MarsStuck (Shannon Leto Remix)
Thirty Seconds To Mars
Playlist
Oblivion
Thirty Seconds To MarsAttack
Thirty Seconds To Mars, 30 Seconds To MarsStuck (Shannon Leto Remix)
Thirty Seconds To MarsHurricane
Thirty Seconds To Mars
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%