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60 min Pop Walk

60 min Pop Walk

Originally aired

Matty Maggiacomo

Walking

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Take this class with Peloton Tread

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More info

Pick up the pace and get your body moving to an energizing pop playlist.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Sia, Britney Spears, Lady Gaga

Playlist

  • Kellyoke

    Queen of the Night

    Kelly Clarkson
  • Get The Party Started

    Get The Party Started

    Shirley Bassey
  • TRUSTFALL (Tour Deluxe Edition)

    Nothing Compares 2 U (Live) (feat. Brandi Carlile)

    P!NK, Brandi Carlile

Playlist

  • Kellyoke

    Queen of the Night

    Kelly Clarkson
  • Get The Party Started

    Get The Party Started

    Shirley Bassey
  • TRUSTFALL (Tour Deluxe Edition)

    Nothing Compares 2 U (Live) (feat. Brandi Carlile)

    P!NK, Brandi Carlile
  • Plastic Hearts

    Heart Of Glass (Live from the iHeart Festival)

    Miley Cyrus

Class plan

  • warmup

    Warm Up

    3 Movements

    7 min

  • walking

    Walking

    13 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%