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20 min Hike

20 min Hike

Originally aired

Matty Maggiacomo

Walking

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Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fleetwood Mac, Billy Joel, Prince, The Pointer Sisters

Playlist

  • Mirage (Deluxe Edition)

    Gypsy (2016 Remaster)

    Fleetwood Mac
  • The Essential Carole King

    It's Too Late

    Carole King
  • Prince

    Sexy Dancer

    Prince

Playlist

  • Mirage (Deluxe Edition)

    Gypsy (2016 Remaster)

    Fleetwood Mac
  • The Essential Carole King

    It's Too Late

    Carole King
  • Prince

    Sexy Dancer

    Prince
  • Energy (Expanded Edition)

    Fire

    The Pointer Sisters

Class plan

  • walking

    Hiking Warm Up

    4 Movements

    4 min

  • walking

    Hiking

    16 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

14%
Secondary muscle group

Other

13%