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20 min Hike

20 min Hike

Originally aired

Marcel Dinkins

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Giveon, Pop Smoke, Bryson Tiller

Playlist

  • Shoot For The Stars Aim For The Moon (Deluxe)

    What You Know Bout Love

    Pop Smoke
  • Chill Summer 2023

    Heartbreak Anniversary

    Giveon
  • For All The Dogs Scary Hours Edition

    Members Only (feat. PARTYNEXTDOOR)

    Drake, PARTYNEXTDOOR

Playlist

  • Shoot For The Stars Aim For The Moon (Deluxe)

    What You Know Bout Love

    Pop Smoke
  • Chill Summer 2023

    Heartbreak Anniversary

    Giveon
  • For All The Dogs Scary Hours Edition

    Members Only (feat. PARTYNEXTDOOR)

    Drake, PARTYNEXTDOOR
  • At What Cost

    Crew (feat. Brent Faiyaz & Shy Glizzy)

    GoldLink, Brent Faiyaz, Shy Glizzy

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    1 Movement

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

5%