5 min Pre-Run Warm Up
Originally aired
Matty Maggiacomo
Stretching
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Get your mind and muscles ready to run in this quick pre-run warm up.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Nathan Dawe, Jaykae, MALIKA, Charlotte Devaney
Playlist
Flowers (feat. Jaykae and MALIKA) [Shaun Dean Summer Remix] (feat. Jaykae & MALIKA)
Nathan Dawe, Jaykae, MALIKAGirls (Samstone Remix)
Charlotte Devaney, SHOSH
Playlist
Flowers (feat. Jaykae and MALIKA) [Shaun Dean Summer Remix] (feat. Jaykae & MALIKA)
Nathan Dawe, Jaykae, MALIKAGirls (Samstone Remix)
Charlotte Devaney, SHOSH
Class plan
Warm Up
1 Movement