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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea in this special Meditation to acknowledge the intersectional identities within yourself and the women around you in preparation for the transference of energy.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Stars of the Lid, Relaxing Music Ensemble

Playlist

  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid
  • Ultimate Spa Relaxation

    Cradled by Warmth

    Relaxing Music Ensemble

Playlist

  • The Tired Sounds of Stars of the Lid

    Mullholland

    Stars of the Lid
  • Ultimate Spa Relaxation

    Cradled by Warmth

    Relaxing Music Ensemble

Class plan

  • meditation

    Meditation

    10 min

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