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10 min WHM: Intention Meditation

10 min WHM: Intention Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna in this special Meditation to acknowledge the intersectional identities within yourself and the women around you in preparation for the transference of energy.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Enya, Julianna Barwick, Deep Inside, Olivia Belli

Playlist

  • KEEN: Peace & Calm Vol. 1

    Painting The Horizon

    Deep Inside
  • Ludovico Einaudi: Stanze (Original Piano Version)

    Cadenza

    Olivia Belli
  • Clouds

    Shepherd Moons

    Enya

Playlist

  • KEEN: Peace & Calm Vol. 1

    Painting The Horizon

    Deep Inside
  • Ludovico Einaudi: Stanze (Original Piano Version)

    Cadenza

    Olivia Belli
  • Clouds

    Shepherd Moons

    Enya
  • Nepenthe

    Forever

    Julianna Barwick

Class plan

  • meditation

    Meditation

    10 min

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