10 min Lower Body Stretch
Originally aired
Andy Speer
Stretching
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Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sheryl Crow, Rascal Flatts, Kid Rock, Brandi Carlile
Playlist
Closer to You
Brandi CarlileI Melt
Rascal FlattsPicture (feat. Sheryl Crow) (feat. Sheryl Crow)
Kid Rock, Sheryl Crow
Playlist
Closer to You
Brandi CarlileI Melt
Rascal FlattsPicture (feat. Sheryl Crow) (feat. Sheryl Crow)
Kid Rock, Sheryl Crow
Class plan
Stretching
1 Movement