This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

45 min Focus Flow: Healthy Back | Peloton Yoga Classes

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In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

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45 min Focus Flow: Healthy Back

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45 min Focus Flow: Healthy Back

45 min Focus Flow: Healthy Back

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