Join Nico Sarani for the 30 min Grounded Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing seamlessly from one pose to the next, synchronizing each movement with your breath. You'll work through key segments including Downward Facing Dog Pose and Mountain Pose. The class features a unique music genre to complement the yoga flow. Enhance your practice with this focused and dynamic session.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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