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30 min Fit Family Flow: Tweens

30 min Fit Family Flow: Tweens

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for 30 min Fit Family Flow Tweens, a family & pre/postnatal class designed for families with kids ages 9-12 years old. This class encourages mindful breathing and explores yoga poses in a family-friendly environment. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy the session with pop music to keep everyone engaged. Kristin McGee will guide you through this session, making it a fun and interactive experience for the whole family.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Strap
  • Yoga Mat

Featuring music by

Dua Lipa, Justin Timberlake, The Weeknd, Post Malone

Playlist

  • Circles

    Circles

    Post Malone
  • Blinding Lights

    Blinding Lights

    The Weeknd
  • Fine Line

    Adore You

    Harry Styles

Playlist

  • Circles

    Circles

    Post Malone
  • Blinding Lights

    Blinding Lights

    The Weeknd
  • Fine Line

    Adore You

    Harry Styles
  • Romance

    My Oh My (feat. DaBaby)

    Camila Cabello, DaBaby

Class plan

  • warmup

    Warm Up

    4 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    14 min

  • yoga_final_poses

    Final Poses

    7 min

  • yoga_savasana

    Savasana

    1 min

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