Join Kirra Michel for a 20 min Yoga Conditioning Core class designed to cultivate core strength through exercises aimed at stabilizing your yoga practice. This intermediate-level yoga conditioning class features a series of movements set to electronic music. The class includes segments like Easy Seat Pose, Cat Cow, Thread the Needle Pose, Bird Dog, Scap Push Up, and V-Up. Each segment is carefully structured to build and enhance your core stability. Get ready to engage your core and improve your yoga practice with Kirra Michel.

20 min Yoga Conditioning: Core | Peloton Yoga Classes

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20 min Yoga Conditioning: Core

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20 min Yoga Conditioning: Core

20 min Yoga Conditioning: Core

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