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20 min Prenatal Restorative Yoga

20 min Prenatal Restorative Yoga

Originally aired

Kristin McGee

Yoga

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20 min Prenatal Restorative Yoga is a restorative class specifically designed for expecting mothers. Calm the mind and help your body rest and restore during this physically challenging stage of life. The class is part of the family & pre/postnatal category and features classical music to enhance your experience. The instructor, Kristin McGee, will guide you through the session. This 20 minutes class is perfect for those looking to find some peace and relaxation.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Classical Sleep Music, The Piano Guys, Meditation Music Experts, Johann Pachelbel

Playlist

  • Uncharted

    Fight Song / Amazing Grace

    The Piano Guys
  • Classical Siesta

    May Be

    Classical Sleep Music
  • Relaxing Classical Music to Increase Brain Power!

    Pachelbel's Canon in D

    Johann Pachelbel

Playlist

  • Uncharted

    Fight Song / Amazing Grace

    The Piano Guys
  • Classical Siesta

    May Be

    Classical Sleep Music
  • Relaxing Classical Music to Increase Brain Power!

    Pachelbel's Canon in D

    Johann Pachelbel
  • Pranayama: Music for Meditation

    Abide With Me

    Meditation Music Experts

Class plan

  • yoga_final_poses

    Restorative Yoga

    19 min

  • yoga_savasana

    Savasana

    1 min

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