20 min Hanukkah Restorative
Originally aired
Anna Greenberg
Yoga
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Join Anna Greenberg for 20 min Hanukkah Restorative, a 20 minutes class designed to celebrate the Festival of Lights. This restorative class focuses on relaxation and rejuvenation. Enjoy holiday music as you move through the session. The class includes a 20 minutes Restorative segment. Celebrate Hanukkah with a peaceful and calming experience guided by Anna.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Bolster
- Yoga Mat
Featuring music by
Hanukkah Players, Matisyahu, Philip Glass, Leonard Cohen
Playlist
Silence (Album Version)
MatisyahuSanctuary
Craig WedrenIf It Be Your Will
Leonard Cohen
Playlist
Silence (Album Version)
MatisyahuSanctuary
Craig WedrenIf It Be Your Will
Leonard CohenMa'oz Tzur
Hanukkah Players
Class plan
Restorative Yoga
1 Movement