Join Chelsea Jackson Roberts for 10 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class features segments such as Body Rolls, Downward Facing Dog Pose, and Runners Lunge. Enjoy the rhythm of pop music as you move through each pose. This session is perfect for those looking to hone their inner focus while engaging in a dynamic yoga practice.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

10 min Yoga Flow

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